Customized Diets for a Healthier Tomorrow

About Hina Bhatia

Dietitian Hina Bhatia is a highly qualified M.Sc. in Nutrition and Dietetics with a passion for helping individuals achieve optimal health through balanced nutrition. With her expertise in clinical and lifestyle nutrition, she provides personalized diet plans for weight management, diabetes, thyroid health, PCOD, heart health, and more.
Her approach is practical, and sustainable, ensuring that her clients develop healthy eating habits for life. Whether you’re looking to manage a medical condition or simply improve your overall well-being, Hina Bhatia is here to guide you on your journey to better health and nutrition!

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Book an Appointment

Take the first step toward a healthier you by filling out this quick form. Dietitian Hina Bhatia will personally review your details and guide you with expert advice tailored to your needs.

Need Assistance?

+91 97806 32089

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SERVICES

Bringing Life to Your Smile

Cholesterol

High cholesterol can increase the risk of heart disease, but with the right nutrition, you can take control.

Fatty liver

Fatty liver disease can be managed and even reversed with the right nutrition and lifestyle changes.

Glowing Skin

A nutrient-rich diet can transform your skin naturally, making it brighter, clearer, and more youthful.

Kid’s Nutrition

Good nutrition is essential for a child’s growth, brain development, and immunity.

Weight Management

Dietitian Hina BhatIa offers personalized weight management plans for healthier life.

Thyroid

We help you manage symptoms and improve overall well-being through a balanced, science-backed diet.

Diabetes

Stabilize blood sugar levels with the right foods
Enjoy balanced meals without feeling restricted

PCOD

Take control of your PCOD with a sustainable, health-focused approach. Feel lighter & healthier.

Types of Diets

Everyone’s nutritional needs are different, and the right diet can help you achieve your health goals effectively. Here are some of the most popular diet types:

01
Balanced Diet

A well-rounded approach with all essential nutrients in moderation for overall health and wellness.

02
Weight Loss Diet

Designed to help you shed extra pounds sustainably through portion control and nutrient-rich foods.

03
Diabetes-Friendly Diet

Focuses on low-GI foods, balanced carbs, and fiber to regulate blood sugar levels.

04
PCOD/PCOS Diet

Supports hormonal balance with anti-inflammatory foods, lean proteins, and complex carbs.

05
Thyroid Health Diet

Rich in iodine, selenium, and zinc to support thyroid function and boost metabolism.

06
Gluten-Free Diet

Ideal for those with gluten intolerance or celiac disease, avoiding wheat, barley, and rye.

07
Vegan/Plant-Based Diet

Eliminates animal products, focusing on fruits, vegetables, legumes, and plant proteins for health benefits.

08
Keto Diet

A low-carb, high-fat diet that promotes fat burning and weight loss.

FOR CALL

+91 97806 32089

We help you achieve your health and wellness goals with personalized diet plans, twice a week follow-ups,
whatsapp support and more.

Book Your Free Consultation Today!

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Happy Stories

Creating Vibrant Smiles for Healthy Lifestyles!
I always thought dieting meant eating boring food and starving myself. But Hina taught me balance! I now enjoy my meals, feel more energetic, and have lost weight without stress.
AISHA RCompany Name
When I was diagnosed with diabetes, I felt lost. Hina not only guided me with the right foods but also helped me build healthier habits. My sugar levels are stable now.
AASTHACompany Name
I was constantly tired, bloated, and frustrated with my irregular cycles. Hina’s approach wasn’t just about food—it was about lifestyle changes that actually worked! I feel so much better and more confident.
VIKRAM SCompany Name
Every diet I tried before felt like punishment. Hina showed me that I don’t have to quit my favorite foods—I just needed balance. Now, I eat well, feel amazing, and the weight loss feels natural.
SNEHA KCompany Name
My energy was always low due to thyroid issues, but Hina helped me make small, effective changes to my diet. I feel more active, my metabolism has improved.
RAHUL MCompany Name

How to Find Us

Fill up the Form and Ask Your Queries
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Address

2182 phase 2 urban estate dugri ludhiana behind Ryan international school

Phone

+91 97806 32089

Email

dietitianhinabhatia@gmail.com